Root Cause Why You Feel Like You Need More Caffeine
Love fitness or running but feeling epic fatigue? Find yourself needing more coffee, Celsius or energy supplements to make it through the day?
In this video I share how our female physiology is changing, why caffeine is not the answer (& leads to belly fat, lost libido, weight gain, feeds into needing depression meds & HRT) + what to do instead to feel your best fast.
Share this video with a fierce female friend & be sure to subscribe below to stay up to date with our blogs, free educational events & resources.
Wishing you all the best rewriting your age 35+ story to unstoppable energy, hormones & active living success!
Join my weekly newsletter with simple science-based strategies & get our free nutrition guide to maximize your health, fitness or running despite changing hormones!
