How My Client Met Her Goal Weight Without Trying
I freaking love the power of our fierce female body when we know how to support our health, energy & hormones!
Learn in the video above how my client met her weight loss goal without trying DESPITE what she thought (& was told) was impossible due to perimenopause hormone chaos. No, she didn't need endless Functional Medicine, supplements or to become a CrossFitter :) Yes, we kept it simple, specific to female 35+ physiology & epically low stress.
If you know it's time you learn how to work with your female body for unstoppable success, too... book a free strategy call today! We got this, ladies!
Join my weekly newsletter with simple science-based strategies & get our free nutrition guide to maximize your health, fitness or running despite changing hormones!